STARTS MONDAY FEBRUARY 11 !!!
1. Register for the free challenge by submitting your name and email below.
2. Watch your email inbox for an email from me starting on Sunday, February 10.
3. Invite a friend to join us! They do not need to be in the FB group to join, but they still must register to qualify for prizes.
4. Once registered for this free challenge, you will be qualified to win prizes. Prizes will be awarded based on participation. More participation, more chances to win!
Each day of the challenge, I will be sharing a tip, technique or exercise to help bring more 'slow' and 'calm' into your everyday experience directly delivered to your email inbox.
There will be several opportunities throughout the week to earn a chance to win one of the three prizes as a thank you for your participation.
Each email will come with a 'slow down' homework assignment and a prompt to post in the SELF-CARE FOR THE HIGHLY AWARE Facebook group. You do not have to participate each day to qualify for prizes.
INVITE your friends to JOIN and participate with us!
DAY 1 - Monday, February 11
DAY 2 - Tuesday, February 12
DAY 3 - Wednesday, February 13
DAY 4 - Thursday, February 14
DAY 5 - Friday, February 15
*By submitting your name and email, you agree to receiving marketing and promotional materials from Julie Staub, Holistic Wellness Coach
PLEASE NOTE: Iowa Recovery Room is located in Iowa City, IA. If you are not located in Iowa City or surrounding areas to travel to this location, the supplemental prize will be the IIN Daily Journal and will be mailed to you free of charge. :)