Holistic Wellness Coaching

Group Coaching

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We can chat over the phone, in person or over Skype for your free 30-minute initial consultation.

{Group Coaching} 
50-min sessions 2x month
$75/month per person
(min of 6 people, max 12)
6-month program ($450-900)


This is similar to one-on-one coaching programs in that I offer a 6-month program and meet with your group every other week. But since I am offering my services to more people at once, I can charge less per person making my services more affordable to individuals while earning more per hour (while also saving time).

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Pantry + Fridge Makeover

We can chat over the phone, in person or over Skype for your free 30-minute initial consultation.

{Pantry Makeover}
 $75 for up to 2 hours
After 2 hours $35/hr

Let me visit you in your home and together we can rehaul your food pantry and fridge contents. Helping my clients get rid of the processed junk and re-stock with healthy stuff is one of my greatest passions. Handouts, healthy grocery list and meal prep for eating whole foods guide is included.


A simple service for those who want to start on the right path but aren’t sure if they’re ready to commit to a full 6-month program.

Resources + Recipes

Take a look around the site! There are a lot of free offerings to support your holistic health and wellness.

Health Food Store Tour

We can chat over the phone, in person or over Skype for your free 30-minute initial consultation.

{Health Food Store Tour}
$45/private 1-on-1
$125/group of 4 adults

When you first started exploring healthy eating did you ever feel completely overwhelmed by the aisles and aisles of new, strange, and exotic foods available to you? Let me be your guide. We will take time to walk them through the grocery store and show you how to pick the most perfectly ripe melon, how to find the brand of peanut butter that isn’t laden with sugar, and explain the differences between all the different types of leafy greens. You’ll walk away from the store knowing how to shop for healthy foods while saving time and money. This service can be offered one-on-one or in a group setting.