Online Course Launch October 6, 2021

: The HSP Playbook :
How to design your lifestyle around your innate biological trait so you can rest and digest.

Early Bird Special
Pre-Launch Sale
VIP (includes Live Q&A)

Module 1: The Science Behind The HSP Trait

Module 2: Common Health Issues For HSPs

Module 3: Overcoming Overwhelm & Overstimulation

Module 4: Detox & Decluttering for HSPs

Module 5: Grounding & Time In Nature

Module 6: Emotional Health & Energy Protection

Module 7: Finding Your Groove With Food

Module 8: Developing Your HSP Self-Care Toolkit

Module 9: Finding Movement You Love

Module 10: Finding Your HSP Tribe

Module 11: Embracing Your HSP Super Powers

Module 12: Living Your True Purpose As An HSP